Entries by ARC Benefit Solutions

3 Tips for a Healthy Thanksgiving

Turkey day is upon us and we all know how easy it is to overindulge in sweets and larger-than-life portions of stuffing and sweet potato casserole. Here are three tips to help you nourish your body this Thanksgiving holiday and avoid the dreaded food coma (and don’t miss the recipe below for “guilt-free mashed potatoes”!):